Opis
Results-driven Certified Personal Trainer and Strength Coach with a Bachelor's degree in Kinesiology and over 5 years of experience helping clients transform their physiques and improve their overall quality of life. I specialize in evidence-based programming, corrective exercise, and sports nutrition. My approach is highly individualized, focusing on biomechanics and safe progression to ensure clients reach their goals without injury, whether they are beginners or competitive athletes.
Professional Journey & Coaching Experience:
1. 2020 – Present: Senior Personal Trainer at a premium athletic club in Denver, CO. Manage a roster of 25+ recurring clients, designing periodized hypertrophy and fat-loss programs. Conduct InBody composition scans and adjust macros bi-weekly.
2. 2018 – 2020: Fitness Coach at a community recreation center. Led small group training sessions (up to 6 people), focusing on functional movement, mobility, and foundational strength. Assisted in onboarding new trainers on equipment safety and floor management.
Areas of Expertise & Methodologies:
1. Comprehensive fitness assessments (postural analysis, VO2 max estimation, flexibility testing);
2. Custom program design: Powerlifting, Hypertrophy, HIIT, and Functional Circuit Training;
3. Corrective exercise for postural imbalances, lower back pain, and joint rehabilitation;
4. Nutritional coaching and macro-tracking guidance (no extreme diets, just sustainable habits);
5. Floor management and member engagement in a high-volume gym environment.
Education & Credentials:
1. B.S. in Kinesiology (University of Colorado Boulder);
2. Certified Personal Trainer (NASM-CPT) and Corrective Exercise Specialist (CES);
3. Certified Sports Nutritionist (PN Level 1);
4. CPR/AED for Professional Rescuers certified.
Career Objectives:
I am looking for a full-time, on-site role at a high-end fitness facility or private training studio in Denver. I want to work with a team that values evidence-based practices and client retention. I am seeking a base salary plus commission for training sessions, targeting an annual compensation of $60,000 - $75,000. I am highly reliable, maintain a professional appearance, and genuinely care about the long-term health of my clients.